I did it. I did it. I'm flying (figuratively speaking, not literally -- literally I'm running!)
Last night I ran 2 miles (that's a smidge over 3km) in 28 min. 28 minutes is not a great time, but for me it's more about continuously running without passing out or puking.
I am flying 'cause I'm amazed, I never thought I'd be able to say that I can easily running 2 miles. 2 months ago 90 sec. of running was a stretch for me.
More and more I am rediscovering the joy of accomplishing "the impossible."
Now, maybe my goal ought to be to run the distance without the subsequent stench of the run sticking to me and dripping down my back.
It's bad people, it's bad.
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Friday, August 27, 2010
Tuesday, August 10, 2010
Yikes
These are my feet. These are my feet before I declared myself dufus of the day.
I have taken up a bit of jogging again. I say "a bit" because it's more like a walk/jog event right now. More on that and my motives another time.
Any way. I've already established that I hate sweating. I have issues. Then I read about some workout wear that "wicks away sweat" to keep you dry. Brilliant. AND SportCheck had it on sale.
I bought myself a running bra -- not for support (also been established that that is NOT one of my issues), just 'cause I hate the wet feeling of my wonderbra after running.
The particular running bra I purchased happens to say "constriction" on it. Silly me, thought it said "construction" as in "constructed for running." Nope, it turns out it means it squeezes you tight so it's constricting (as in boa constrictor). Once I got used to it, I could breathe okay.
So here's the dufus part -- stop here, if you currently consider me relatively able and intelligent, cause I'm gonna blow that image right now!
So after doing my run I was really sweaty, but my clothes were not stuck to me (go Nike!), but I definitely needed a shower. Trouble is, when you are really hot, and your skin is wet with perspiration it's really hard to get the constricting contraption off. I did some weird contortions, debated calling DH. Died of mortification and humilitation at the thought because I know how hard he would laugh. I pulled the thing from the back up over my head. I think partially dislocating a shoulder in the process but more painfully pulling a muscle in my neck. Like really pulling it. Like cry out and then lay on the floor pulling it.
I'm a dufus. Why? 'Cause I'm gonna put it on again tonight because it did "wick away" sweat, but I'm gonna keep my scissors close by so if I get stuck again I can cut myself out of it.....
I have taken up a bit of jogging again. I say "a bit" because it's more like a walk/jog event right now. More on that and my motives another time.
Any way. I've already established that I hate sweating. I have issues. Then I read about some workout wear that "wicks away sweat" to keep you dry. Brilliant. AND SportCheck had it on sale.
I bought myself a running bra -- not for support (also been established that that is NOT one of my issues), just 'cause I hate the wet feeling of my wonderbra after running.
The particular running bra I purchased happens to say "constriction" on it. Silly me, thought it said "construction" as in "constructed for running." Nope, it turns out it means it squeezes you tight so it's constricting (as in boa constrictor). Once I got used to it, I could breathe okay.
So here's the dufus part -- stop here, if you currently consider me relatively able and intelligent, cause I'm gonna blow that image right now!
So after doing my run I was really sweaty, but my clothes were not stuck to me (go Nike!), but I definitely needed a shower. Trouble is, when you are really hot, and your skin is wet with perspiration it's really hard to get the constricting contraption off. I did some weird contortions, debated calling DH. Died of mortification and humilitation at the thought because I know how hard he would laugh. I pulled the thing from the back up over my head. I think partially dislocating a shoulder in the process but more painfully pulling a muscle in my neck. Like really pulling it. Like cry out and then lay on the floor pulling it.
I'm a dufus. Why? 'Cause I'm gonna put it on again tonight because it did "wick away" sweat, but I'm gonna keep my scissors close by so if I get stuck again I can cut myself out of it.....
Thursday, July 23, 2009
DH's (dear hubby) birthday was this week. Got me thinking that in a few years (notice I qualified that) I'll meet the big 4-0 head on. I remember as a teenager being deathly afraid of forty. I feared being "frumpy." I wanted to be sure at 40 I would still be stylish and modern. HA! Someone should have told me "frumpy" would not be the issue -- "flabby" would. Seriously, you know "flabby" when you pull up your pj bottoms and the elastic does a happy snap sound over your belly.
It's not that I'm terribly out of shape, I just don't love exercise. And it's not really the exercise I dislike; I don't mind the muscle burn or effort at all. What I don't like is the sweat. There's something really yucky about damp, sweaty bra and panties. I've (briefly) considered exercising in the nude to avoid damp nether-regions but I'd only do that if I was thin, toned and didn't really need to exercise. Naked flabby is bad. Although, my other thought is that if I were naked on the tread mill maybe the extra miles my flab bounced would burn more calories....
It's not that I'm terribly out of shape, I just don't love exercise. And it's not really the exercise I dislike; I don't mind the muscle burn or effort at all. What I don't like is the sweat. There's something really yucky about damp, sweaty bra and panties. I've (briefly) considered exercising in the nude to avoid damp nether-regions but I'd only do that if I was thin, toned and didn't really need to exercise. Naked flabby is bad. Although, my other thought is that if I were naked on the tread mill maybe the extra miles my flab bounced would burn more calories....
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